|
|
 Natural Allergy Treatments |
| |
3/16/2009 |
| |
There are a number of different allergens in our environment. But before you head to the drugstore to stock up on symptomatic relief, check out what Mother Nature has to offer. |
|
|
|
|
 |
|
|
|
| Granting Immunity |
| |
3/2/2009 |
| |
As you age, your immune system doesn’t work as effectively as it once did, so you may get sick more often and take longer to heal. Learn some easy ways to kick start your immune system, no matter how the years have undermined your health. |
|
|
|
|
|
|
|
|
| Immune System Health- and Common Cold Treatments |
| |
12/25/2008 |
| |
Your immunity system can suffer during the holidays, setting you up for a cold, the flu or something much more serious. Taking the right supplements can help bolster your immune system and keep you healthy throughout the New Year. |
|
|
|
|
|
|
|
|
| |
|
|
|
|
| Cold Prevention |
| |
11/17/2008 |
| |
Learn what you can do to prepare for this year’s cold and flu season, and to bolster your immune system should symptoms start to appear.
|
|
|
|
|
|
|
|
|
| Health Benefits of Protein |
| |
8/11/2008 |
| |
For years, protein got a bum rap from folks who believed that eating too much meat leached calcium from the bones. But there are many health benefits to including enough protein in your diet. |
|
|
|
|
|
|
|
|
| |
|
|
|
|
| |
|
|
|
|
| The Pros and Cons of Probiotics |
| |
2/5/2008 |
| |
Probiotics can boost the immune system, combat allergies and aid the digestive tract. They can also be a girl’s best friend when it comes to feminine health. |
|
|
|
|
|
|
|
|
| |
|
|
|
|
| Disease-Fighting Benefits of Acai |
| |
8/3/2007 |
| |
Although there are no silver bullets in the fight against disease, açai and other superfoods offer many benefits. Here are the best of the best. |
|
|
|
|
|
|
|
|
| Seasonal Allergies |
| |
8/14/2006 |
| |
Although a hardy immune system is essential for fighting allergies, there are several natural treatments that not only bring fast relief, but may even help prevent attacks. |
|
|
|
|
|
|
|
|
| |
|
|
|
|
| Common Cold Prevention-Vitamin C |
| |
1/5/2006 |
| |
If you’re looking to boost your immunity against winter sniffles, look no further than vitamin C. This good old standby is one of the best weapons around to fend off colds. |
|
|
|
|
|
|
|
|
| Flu Pandemic and Flu Fighters |
| |
11/7/2005 |
| |
While a bird flu pandemic could occur, the whole scenario is based on conjecture. Even if we do end up facing the worst-case scenario, you can increase your odds of staying healthy. |
|
|
|
|
|
|
|
|
| Medicinal Mushrooms and Mushroom Supplements |
| |
9/22/2005 |
| |
The Chinese have used medicinal mushrooms for thousands of years. They’re increasingly being used for tonics, immune system enhancers and cancer prevention in the Western world. |
|
|
|
|
|
|
|
|
| Treating Allergies Naturally |
| |
6/10/2004 |
| |
There are many ways to treat allergy symptoms naturally, without the side effects common to synthetic antihistamines and allergy drugs. Here’s how to enjoy spring again! |
|
|
|
|
|
|
|
|
| Springtime Allergies |
| |
3/19/2004 |
| |
Fortunately, there are some great natural remedies that can nip seasonal allergies in the bud without the harmful side effects of allergy drugs. |
|
|
|
|
|
|
|
|
| Overuse of Antibiotics |
| |
3/2/2004 |
| |
Taking antibiotics when they aren’t needed promotes antibiotic-resistant bacteria. Continued over-prescribing of antibiotics could cause devastating problems for future generations. |
|
|
|
|
|
|
|
|
| Stress-Related Illness, and Anti-Anxiety Herbs |
| |
11/18/2003 |
| |
Stress-related illnesses have become epidemic. There are natural ways to enable the body’s own defenses to ward off the effects of stress, including herbs and relaxation techniques. |
|
|
|
|
|
|
|
|
| |
|
|
|
|
| Candidiasis |
| |
8/20/2003 |
| |
Making simple changes to your diet and taking natural supplements can help rid your body of yeast overgrowth, restore balance to your system and prevent candidiasis from recurring. |
|
|
|
|
|
|
|
|
| |
|
|
|
|
